Katy Hanlon
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Group Yoga Coaching Courses and Development
BREATHWORK FOR CHANGE YOUR HEART'S COMPASS SACRED SUN WORKSHOP VALUES + VISIONS Harvest Moon Breathwork Lunar New Year Breathwork SELF-LOVE BUNDLE
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* About Amazon Favs Connect with Me Offerings Group Yoga Coaching Courses and Development Connect PAID CONTAINERS (need password) BREATHWORK FOR CHANGE YOUR HEART'S COMPASS SACRED SUN WORKSHOP VALUES + VISIONS Harvest Moon Breathwork Lunar New Year Breathwork SELF-LOVE BUNDLE
Katy Hanlon
expanding your practice off + on the mat
Yoga Schedule
 
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Want to stay on a Generator’s good side?! Don’t rush us. Don’t dull us. And please… don’t tell us to “just push through.” And don’t you dare ask us too many open-ended questions 😉 yes or no, this or t
ONE YEAR NO BEER (or vodka, tequila… you get it). My SISTER. So beyond PROUD. And when words fall short, I’ll let some of our meme + quote exchanges from this past year do the talking. Because we all have that person we send the good qu
Yesterday I stopped to pet a pup(obvi), ended up meeting a new friend who knows a mutual friend and is even thinking about trying out @studiothree! TOTAL Serendipity.✨ Here’s where the soy latter comes in… I’d placed my order&he
A scar, a smile and a story on Michigan Ave. The year is 2008. The date is September 9. The time (no joke) was 9pm. I’m walking out of the 900 building. Nines everywhere. And right then and there, on foot, I got hit by a cab. Every year on 9/9
This is Julie. Or as I call her… Kip. She calls me Kip too, our thing.
And it’s her birthday today. Let me tell you a little about her. She is wicked funny.
Nobody…and I mean nobody…can make me laugh like she can. She is g
In 2016 one of my first students, a cool guy named Ken sent me an email titled ear snacks (last slide). At first I was *very* confused, and then remembered we shared a love for music. He had sent me songs to play on class (yes I always take request
In no particular order… because moments are meant to be remembered, savored, and celebrated. The little beats are always the big ones to me. Cheers to the people, the moments, and the experiences that have sparked my heart lately (and oh ya,
Been looking at my phone for well over 15 minutes now hoping to create some content for the 8/8 Lion’s Gate… AND ALL I WANNA DO is share this photo of my little lions. 🦁🐶🐾 (Wrigs is not happy I’m holding Milo 😆) Then it dawne

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